EXPERIENCE CROSSFIT FOR GROWN UPS

If you’ve ever thought about CrossFit and wondered if it was for you, welcome to 40 Plus CrossFit.

Our workout is designed for 40+ athletes who want to embrace their own workout style without the risk of getting injured. The workout looks and feels just like CrossFit, with constantly-varied, functional movements performed at high intensity. It will spike your metabolism and leave you whipped to your last breath.

But where traditional CrossFit includes olympic weight lifting and gymnastics, we integrate movements from yoga and pilates. We take a longer warmup and make sure that your joints and muscles are well conditioned before hitting the highest levels of intensity. And we focus on improving your balance and core power in addition to cardio and strength training.

Why not grab a Free Week Pass and experience it for yourself.  We promise, you’ll never go back to big-box gyms again.

ClubRX in San Diego. 40+ CrossFit workout
Bob, member at ClubRX Fitness in San Diego, CA
“After only my first couple workouts I started looking forward to going to the gym. Wow! That’s a first. Now I can’t wait to see my friends and the trainers in the mornings.”

Bob M.

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